Imagine if you could appreciate your body instead of wishing it were different
It is your time to break free from the endless search for the next “solution”
Tired of that inner voice that is constantly judging, and overthinking what you eat and how you look?
Are you done with the diets and extreme strategies, but you don’t know what to do instead?
Hi, I’m Leanne, & it’s great that you landed here!
I am a health coach who specializes in midlife women’s health and well-being. I am a midlife woman, I have worked in the women’s health arena for 20 years, and I understand how menopause can really throw a spanner in the works!
Diet culture has led you to believe that the only way to have good health is to follow a diet that tells you what, when, and how to eat. And, it tells you that if you don’t get the results that you want, it is your fault because you are not disciplined enough, you don’t take the best protein powder or use the right equipment or app.
I would love to help you believe in a different way that can simplify your life and give you a peaceful relationship with food and your body.
Ultimately to bring more joy into your life!
Find peace with food without the constant fear of weight gain
You're dissatisfied with your body and don’t trust yourself with food.
It's not your fault—diet culture is noisy and deceptive.
Download my free quiz and let’s take the guesswork out of
finding pleasure with food and feeling better about your body.
Ways to Work Together
Online Group Program
The perfect way to dip your toes into the uncomplicated world of intuitive eating. Even if you’re just a teeny bit curious about this way of being, come and check it out.
This is a two-week group program that runs several times a year.
1:1 Private Coaching
Personalized coaching is the fastest way for you to get where you want to go and achieve your well-being goals.
If you are a midlife woman and don’t want to waste more of your precious time and energy searching for, and trying all, the new and shiny things that don’t work, this is for you.
Let’s stay connected
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