Take charge of your health - without the guilt & the grind
… feeling healthy through menopause should not feel like a full-time job!
Ready to stop overthinking every bite and critiquing every reflection you see in the mirror?
Taking care of yourself feels so complicated - not sure who and what to believe?
You’ve followed all the rules - now it’s time to tap into your wisdom & write your own!
Hi, I’m Leanne
I am a health coach who specializes in midlife women’s health and well-being. I am a midlife woman, privileged to have worked in the women’s health arena for 20 years, and I understand how menopause can really throw a spanner in the works!
It’s no wonder you feel confused — everywhere you turn, someone’s telling you the “right” way to eat, move, or live. We’ve been taught that good health only happens if we follow all the rules — the perfect diet, the perfect routine, the perfect supplements. And when it doesn’t work, we’re left thinking we’re the problem.
I would love to help you relieve the pressure to get it all right, and believe in a different way that can simplify your everyday and honor this stage of life that you are in.
So you get to design what’s next - on your terms!
Find peace with food without the constant fear of weight gain
You're dissatisfied with your body and don’t trust yourself with food.
It's not your fault—diet culture is noisy and deceptive.
Download my free quiz and let’s take the guesswork out of
finding pleasure with food and feeling better about your body.
Ways to Work Together
Online Group Program
The perfect way to dip your toes into the world of intuitive eating. Even if you’re just a teeny bit curious about this way of being, come and check it out.
This is a two-week group program that runs several times a year.
1:1 Private Coaching
Personalized coaching is the fastest way for you to get where you want to go and achieve your well-being wishes .
If you are a midlife woman and don’t want to waste more of your precious time and energy searching for, and trying all, the new and shiny things that don’t work, this is for you.
Let’s stay connected
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